December is the Time for Giving!
December 2024
Imagine you’re a teenager. One thing’s for sure – it’s hard. There are stressors everywhere you look, from social media, increasingly competitive academic pressure, continuing to find new normalcy in a post-COVID world, to rising costs for your family or friends trying to remain in our community. It’s a lot – and you need all the support you can get. You need space to relax, have fun, access essential services, and find community.
Now imagine having free access to a place where you can decompress after school, grab a drink and snack, and connect with friends and trusted adults. A place where you can relax and be yourself, play games, find clothes, create art, make music, plan an event, or lead a panel discussion. You can talk to a licensed therapist any time you need to. And importantly – create as many crazy flavored Italian sodas as you want. This place IS the Garage.
Issaquah (22%) and Sammamish (31%) have some of the highest percentages of youth in King County and growing. 2023 Heathy Youth Survey and WA Office of Superintendent data showed among teens:
Easy, low barrier access to essential mental health care is just one way the Garage responds to and cares for teens, all in an inclusive and welcoming environment. The Garage is seeing up to 140 teens per day, which means our services are sought after and needed.
We’re growing – and with your help, we will continue to respond to teen needs with connection, essential services and safe space for all. With your partnership, the Garage will support those needs today, and meet the changing needs of the future.
Your gift today is an investment in teens and a commitment to creating a thriving community.
Warm wishes,
KayLee Jaech
Executive Director
The Garage, a Teen Cafe
Erin Longarhi
Development Director
The Garage, a Teen Cafe
Now imagine having free access to a place where you can decompress after school, grab a drink and snack, and connect with friends and trusted adults. A place where you can relax and be yourself, play games, find clothes, create art, make music, plan an event, or lead a panel discussion. You can talk to a licensed therapist any time you need to. And importantly – create as many crazy flavored Italian sodas as you want. This place IS the Garage.
Issaquah (22%) and Sammamish (31%) have some of the highest percentages of youth in King County and growing. 2023 Heathy Youth Survey and WA Office of Superintendent data showed among teens:
- 19% of 10th graders and 27% of 12th graders felt sad or hopeless
- nearly 70% of all 10th and 12th graders felt anxious or stressed
- more than 30% of 10th and 12th graders were unsure they have a trusted adult to turn to when sad or stressed
- 193 students enrolled in the 2023-24 school year identified as homeless, versus 96 just two school years prior
Easy, low barrier access to essential mental health care is just one way the Garage responds to and cares for teens, all in an inclusive and welcoming environment. The Garage is seeing up to 140 teens per day, which means our services are sought after and needed.
We’re growing – and with your help, we will continue to respond to teen needs with connection, essential services and safe space for all. With your partnership, the Garage will support those needs today, and meet the changing needs of the future.
Your gift today is an investment in teens and a commitment to creating a thriving community.
Warm wishes,
KayLee Jaech
Executive Director
The Garage, a Teen Cafe
Erin Longarhi
Development Director
The Garage, a Teen Cafe
November is Native American Heritage Month!
November 2024
We at the Garage would like to acknowledge that we are on the traditional land of the first people of Seattle, the Duwamish People past, present, and emerging and honor with gratitude the land itself and the Duwamish Tribe. They have taken care of this land before it was colonized, and they continue to care for, honor, and defend their land. We honor with gratitude the land itself and all of the native tribes of Washington State.
We would like to recognize the historical and systemic exploitation and oppression of indigenous peoples, enslaved Africans, and other historically under-invested people which has led to the disproportionality in representation of these communities among the youth we serve and whose voices we seek to elevate.
Land acknowledgments are a traditional practice dating back centuries to many Native nations and communities. At the Garage, we believe it is incredibly important to recognize the Indigenous peoples who steward this land.
The Duwamish Tribe’s Federal recognition was revoked in 2002, and their case has been pending in the Interior Board of Indian Appeals since 2015. To support The First Peoples of Seattle, the dxʷdəwʔabš, please visit the following websites:
https://www.duwamishtribe.org/
https://www.standwiththeduwamish.org/
https://www.realrentduwamish.org/
KayLee Jaech
Executive Director
The Garage, a Teen Cafe
We would like to recognize the historical and systemic exploitation and oppression of indigenous peoples, enslaved Africans, and other historically under-invested people which has led to the disproportionality in representation of these communities among the youth we serve and whose voices we seek to elevate.
Land acknowledgments are a traditional practice dating back centuries to many Native nations and communities. At the Garage, we believe it is incredibly important to recognize the Indigenous peoples who steward this land.
The Duwamish Tribe’s Federal recognition was revoked in 2002, and their case has been pending in the Interior Board of Indian Appeals since 2015. To support The First Peoples of Seattle, the dxʷdəwʔabš, please visit the following websites:
https://www.duwamishtribe.org/
https://www.standwiththeduwamish.org/
https://www.realrentduwamish.org/
KayLee Jaech
Executive Director
The Garage, a Teen Cafe
October is ADHD Awareness Month!
October 2024
ADHD Awareness Month is observed every October 12th. It’s a time dedicated to increasing understanding, acceptance, and support for individuals with Attention Deficit Hyperactivity Disorder. This year’s theme is “Awareness is Key!”—a reminder that recognizing the unique challenges faced by those with ADHD can make a big difference in their lives.
These are some key symptoms of ADHD to be aware of:
ADHD can impact everything from academics to friendships. The fast pace of school life and social pressures can feel overwhelming. Being aware of how ADHD can impact those in our lives can help us to better support them.
We’re here to support every teen’s journey and help each one feel empowered, understood, and capable. ADHD doesn’t define anyone, but awareness is key to fostering a community that uplifts and includes all.
Learn more about ADHD here: https://www.adhdawarenessmonth.org/
Ray Manahan
City of Issaquah, Equity Board Member
Tiana Parry
Program Director
The Garage, a Teen Cafe
These are some key symptoms of ADHD to be aware of:
- Inattention: People with ADHD often have trouble focusing on tasks, following instructions, and organizing activities. They might be easily distracted or forgetful in daily activities.
- Hyperactivity: This can manifest as fidgeting, an inability to stay seated, or excessive talking.
- Impulsivity: Individuals with ADHD may act without thinking, interrupt others, or have difficulty waiting or being patient.
- ADHD is not just about being “hyper” or “distracted”; it’s a complex condition that can impact various aspects of life, including academic performance, work, and relationships.
ADHD can impact everything from academics to friendships. The fast pace of school life and social pressures can feel overwhelming. Being aware of how ADHD can impact those in our lives can help us to better support them.
We’re here to support every teen’s journey and help each one feel empowered, understood, and capable. ADHD doesn’t define anyone, but awareness is key to fostering a community that uplifts and includes all.
Learn more about ADHD here: https://www.adhdawarenessmonth.org/
Ray Manahan
City of Issaquah, Equity Board Member
Tiana Parry
Program Director
The Garage, a Teen Cafe
Hispanic Heritage Month
September 15th- October 15th, 2024
As we celebrate Hispanic Heritage Month, it is essential to embrace and honor the rich tapestry of cultures that define the Hispanic community. Inclusive and mindful representation ensures that the diverse voices, traditions, and histories within the diaspora are recognized and celebrated. From the vibrant rhythms of the Caribbean to the deep-rooted traditions of Central and South America, each culture contributes to the beautiful mosaic of Hispanic heritage. By acknowledging and valuing this diversity, we not only foster greater understanding and unity but also create a more equitable platform for all to share their unique stories and contributions. Let this month be a reminder of the strength and richness that comes from embracing every facet of our collective heritage.
Jorge Luis Colon
Program Coordinator
The Garage, a Teen Cafe
Jorge Luis Colon
Program Coordinator
The Garage, a Teen Cafe
August is National Dog Month!
August 2024
Anything is PAW-SIBLE when you stay PAW-SITIVE, at least that’s what our superstar pets say.
In honor ofNational Dog Month we would like to showcase our Garage staff’s pets. Even our cats are celebrating!
In honor ofNational Dog Month we would like to showcase our Garage staff’s pets. Even our cats are celebrating!
July is Disability Pride Month!
July 2024
This July, The Garage celebrates and honors Disability Pride Month! The landmark Americans with Disabilities Act (ADA) was signed into law July 26 1990, providing protection from discrimination as well as reasonable accommodations from employers.
Beyond the month of July, The Garage works to celebrate the vibrant culture, contributions, and identities of the disabled community. We strive to create a community culture that helps combat the stigma of disability and to increase visibility in our space.
Brenna Moore
Program Coordinator
The Garage, a Teen Cafe
Beyond the month of July, The Garage works to celebrate the vibrant culture, contributions, and identities of the disabled community. We strive to create a community culture that helps combat the stigma of disability and to increase visibility in our space.
Brenna Moore
Program Coordinator
The Garage, a Teen Cafe
June is Pride Month! 🌈
June 2024
Pride Month: 2024 Is Not the Year to Be Complacent
While the Garage supports the LGBTQIA+ community every day, Pride month is a special time for us! We will host our 5th Annual Pride event on June 15th from 1:00-4:00 p.m. and follow that up with the Issaquah Equity Council's "Welcoming Pride Perspectives" Panel from 4:00-6:00 p.m.
Giving voice to teens is foundational to the Garage and we stand proudly with our LGBTQIA+ teens, staff, board, and community. Unfortunately, not all communities provide this support and some are actively working to remove rights from the LGBTQIA+ community. Many LGBTQIA+ teens face significant obstacles and unfair treatment, as seen in some recent events.
These events remind us that discrimination still happens and responses are often inadequate.
Teen years are a time for self-discovery and exploration. As a society, we value teens who try sports, clubs, and extracurricular activities to learn where their passions lie and we are impressed when they know what they want to be when they grow up. So, why is it any different when they tell us they know what their identity is or who they love? They are often discounted and told they are too young to know. Fear is at the root of this hate and violence, so we respond with love and joy. We can celebrate our LGBTQIA+ Community and stand with them as allies to defend their right to be who they are. We can reach out to legislators to ensure their rights are protected. We can take action and advocate for better.
So, as we come together in support of LGBTQIA+ communities during this year’s Pride month (and throughout this important election year), let us not forget what is occurring in other parts of our country. Let us find opportunities to forge ahead with action and advocacy and embrace the love & joy!
Ray Manahan
City of Issaquah, Equity Board Member
KayLee Jaech
Executive Director
The Garage, a Teen Cafe
Tiana Parry
Program Director
The Garage, a Teen Cafe
While the Garage supports the LGBTQIA+ community every day, Pride month is a special time for us! We will host our 5th Annual Pride event on June 15th from 1:00-4:00 p.m. and follow that up with the Issaquah Equity Council's "Welcoming Pride Perspectives" Panel from 4:00-6:00 p.m.
Giving voice to teens is foundational to the Garage and we stand proudly with our LGBTQIA+ teens, staff, board, and community. Unfortunately, not all communities provide this support and some are actively working to remove rights from the LGBTQIA+ community. Many LGBTQIA+ teens face significant obstacles and unfair treatment, as seen in some recent events.
- In May, teenager Sophie Savage was treated unfairly when she wore a suit to Prom and was told by her Vice Principal to leave unless she came back in a dress.
- Back in February, nonbinary teenager Nex Benedict was attacked by peers at their school and died by suicide as a result. No charges were pressed against anyone involved in the altercation.
These events remind us that discrimination still happens and responses are often inadequate.
Teen years are a time for self-discovery and exploration. As a society, we value teens who try sports, clubs, and extracurricular activities to learn where their passions lie and we are impressed when they know what they want to be when they grow up. So, why is it any different when they tell us they know what their identity is or who they love? They are often discounted and told they are too young to know. Fear is at the root of this hate and violence, so we respond with love and joy. We can celebrate our LGBTQIA+ Community and stand with them as allies to defend their right to be who they are. We can reach out to legislators to ensure their rights are protected. We can take action and advocate for better.
So, as we come together in support of LGBTQIA+ communities during this year’s Pride month (and throughout this important election year), let us not forget what is occurring in other parts of our country. Let us find opportunities to forge ahead with action and advocacy and embrace the love & joy!
Ray Manahan
City of Issaquah, Equity Board Member
KayLee Jaech
Executive Director
The Garage, a Teen Cafe
Tiana Parry
Program Director
The Garage, a Teen Cafe
May is Mental Health Awareness Month!
May 2024
The Garage is proud to offer free mental health counseling services to all high school aged teens. Our organization has two licensed mental health therapists on staff, dedicated to providing support, guidance, and a safe space for teens to discuss their mental health.
At The Garage, we believe that everyone deserves access to mental health support. By providing free counseling services, we hope to help break the stigma surrounding mental health and empower teens to prioritize their well-being.
Whether facing stress, anxiety, depression, or any other mental health challenge, our counselors are here to help. They provide confidential one-on-one counseling sessions tailored to meet each teen's individual needs.
Our Counselors, Brett and Patrick, are available by appointment or drop-in from 3:00-7:00 p.m., Mondays-Fridays. Make an appointment here: https://issaquahteencafe.setmore.com/
Tiana Parry
Program Director
The Garage, a Teen Cafe
At The Garage, we believe that everyone deserves access to mental health support. By providing free counseling services, we hope to help break the stigma surrounding mental health and empower teens to prioritize their well-being.
Whether facing stress, anxiety, depression, or any other mental health challenge, our counselors are here to help. They provide confidential one-on-one counseling sessions tailored to meet each teen's individual needs.
Our Counselors, Brett and Patrick, are available by appointment or drop-in from 3:00-7:00 p.m., Mondays-Fridays. Make an appointment here: https://issaquahteencafe.setmore.com/
Tiana Parry
Program Director
The Garage, a Teen Cafe
April is Autism Acceptance Month
April 2024
Acknowledging Autism Acceptance Month reminds the Garage to continue fostering a culture of acceptance and appreciation for our neurodivergent teens while recognizing the challenges they face. For teens navigating the complexities of adolescence while living with autism, building acceptance over awareness is especially crucial. By promoting acceptance, we create inclusive environments where autistic teens feel valued, listened to, and supported in being their authentic selves.
The Garage is committed to recognizing the importance of autism acceptance for our teens beyond a month-long observance. By doing so, we can contribute to building a world where teens with autism can feel fully embraced and empowered to thrive in all aspects of life.
We invite you to celebrate Autism Acceptance Month by:
Serena Narisawa
Program Coordinator
The Garage, a Teen Cafe
The Garage is committed to recognizing the importance of autism acceptance for our teens beyond a month-long observance. By doing so, we can contribute to building a world where teens with autism can feel fully embraced and empowered to thrive in all aspects of life.
We invite you to celebrate Autism Acceptance Month by:
- Reading autistic authors! There are as many autistic experiences as there are autistic people, and we can only be enriched by learning more about others’ perspectives.
- Educating yourself about autism! Research and best practices are always changing, which makes it important to stay up-to-date on the conversation and to listen to the voices of neurodivergent communities.
- Share resources and information with others around you! We build safer communities by letting others in our circles know about how to meet the needs of autistic teens.
Serena Narisawa
Program Coordinator
The Garage, a Teen Cafe
March is Women's History Month
March 2024
Women… Fierce. Groundbreaking. Truly awe-inspiring. Women have been and always will be the heart and soul of society. Women’s History Month is a time to reflect upon and amplify the voices and stories of trailblazing women who have defied norms, shattered barriers, and paved the way for future generations. From Susan B. Anthony tireless advocacy for women's suffrage to Rosa Parks courageous stand against racial segregation to Beyonce’s indelible mark on the world of music and beyond, history is adorned with the remarkable achievements of women from all walks of life.
At The Garage, we proudly spotlight inspirational figures from diverse backgrounds to ensure that their stories are not only heard but also valued, celebrated, and emulated. This representation is just one way we work to foster an inclusive environment where every teen feels seen, heard, cherished, and empowered to embrace their unique identity, make their own impact on the world, and, if they choose, run it.
This month, take some time to think about the women who you admire and share the story of how they have impacted you. Together, we can continue to lift up women and work towards a world where every individual, regardless of gender or background, has the opportunity to succeed and thrive.
Karen Crowe
Past Board Chair
The Garage, a Teen Cafe
At The Garage, we proudly spotlight inspirational figures from diverse backgrounds to ensure that their stories are not only heard but also valued, celebrated, and emulated. This representation is just one way we work to foster an inclusive environment where every teen feels seen, heard, cherished, and empowered to embrace their unique identity, make their own impact on the world, and, if they choose, run it.
This month, take some time to think about the women who you admire and share the story of how they have impacted you. Together, we can continue to lift up women and work towards a world where every individual, regardless of gender or background, has the opportunity to succeed and thrive.
Karen Crowe
Past Board Chair
The Garage, a Teen Cafe
February is Black History Month
February 2024
As we dive into the month of February, we are not only embracing the chilly weather but also celebrating an important occasion: Black History Month! Black History Month is a time for us to honor and recognize the achievements, contributions, and struggles of Black individuals throughout history. It's a time to reflect on the resilience, strength, and cultural richness of the Black community, both past, and present.
The work doesn’t stop when Black History Month is over, it is simply a reminder of our shared humanity and our interconnectedness. As an organization, we are committed to diverse, equitable, and inclusive environment where all board members, teens, staff, and volunteers feel respected and valued, and feel like they belong, including, but not limited to gender spectrum, age, race, ethnicity, national origin, sexual orientation, romantic orientation, disability, education, and socioeconomic status. We are committed to being nondiscriminatory and providing equitable opportunities for teen growth and advancement in all areas of our work.
Here are some ways you can celebrate Black History Month!
Tiana Parry
Program Director
The Garage, a Teen Cafe
The work doesn’t stop when Black History Month is over, it is simply a reminder of our shared humanity and our interconnectedness. As an organization, we are committed to diverse, equitable, and inclusive environment where all board members, teens, staff, and volunteers feel respected and valued, and feel like they belong, including, but not limited to gender spectrum, age, race, ethnicity, national origin, sexual orientation, romantic orientation, disability, education, and socioeconomic status. We are committed to being nondiscriminatory and providing equitable opportunities for teen growth and advancement in all areas of our work.
Here are some ways you can celebrate Black History Month!
- Shop black businesses! The Black Business Directory is a directory of black-owned businesses in Seattle/King County.
- Read books from black authors! King County Library created a list of Black History Month Reads.
- Support organizations that support black communities! The Lavender Rights Project is an organization that elevates the power, autonomy, and leadership of the Black intersex & gender diverse community through intersectional legal and social services.
Tiana Parry
Program Director
The Garage, a Teen Cafe
January: Highlighting Youth Environmental Action
January 2024
For January's article, one of our Garage Interns from Gibson Ek High school is highlighting the importance of environmental action and youth environmental advocates.
“The eyes of all future generations are on you. and if you choose to fail us, I say we will never forgive you.” A quote from youth activist Greta Thunberg from her speech at the UN climate change summit in 2019 Though forceful and angry, it gets the point across: with global temperatures rising and weather becoming increasingly more extreme, the effects of climate change are beginning to become more and more obvious. It's more important than ever to take action in the fight against climate change. We’re seeing people of all ages, including teens, speaking up and demanding that action be taken to reverse the climate crisis.
Youth environmental activism has grown significantly in the past 10 years, with teens beginning to speak up and take action to fight for their future. They are fighting for not just action on climate change but all sorts of topics, from environmental education to educate the youth on climate change to habitat restoration for animals in danger of extinction.
Some examples of up-and-coming youth activists include Autumn Peltier, a 17-year-old indigenous activist who fights for clean drinking water for first-nation communities both in Canada and around the globe. Or Ella and Amy Meek, a sister duo fighting against plastic pollution and waste in the UK, who started their journeys in activism at the ages of 10 and 12 and went on to create Kids Against Plastic, an organization dedicated to cleaning the streets of single-use plastics and educating youth and the community on plastic waste in their daily lives.
Both of these activists are examples of the wide variety of ages and backgrounds that youth activists are coming from. They are also great examples of what can happen when you give teens the voice they deserve. Age has no effect on willingness to help, and with the proper encouragement, youth activists can become powerful leaders in their communities that can help guide us to more climate-friendly lifestyles.
Jayce Grant
Junior at Gibson Ek High School
Intern at The Garage, a Teen Cafe
“The eyes of all future generations are on you. and if you choose to fail us, I say we will never forgive you.” A quote from youth activist Greta Thunberg from her speech at the UN climate change summit in 2019 Though forceful and angry, it gets the point across: with global temperatures rising and weather becoming increasingly more extreme, the effects of climate change are beginning to become more and more obvious. It's more important than ever to take action in the fight against climate change. We’re seeing people of all ages, including teens, speaking up and demanding that action be taken to reverse the climate crisis.
Youth environmental activism has grown significantly in the past 10 years, with teens beginning to speak up and take action to fight for their future. They are fighting for not just action on climate change but all sorts of topics, from environmental education to educate the youth on climate change to habitat restoration for animals in danger of extinction.
Some examples of up-and-coming youth activists include Autumn Peltier, a 17-year-old indigenous activist who fights for clean drinking water for first-nation communities both in Canada and around the globe. Or Ella and Amy Meek, a sister duo fighting against plastic pollution and waste in the UK, who started their journeys in activism at the ages of 10 and 12 and went on to create Kids Against Plastic, an organization dedicated to cleaning the streets of single-use plastics and educating youth and the community on plastic waste in their daily lives.
Both of these activists are examples of the wide variety of ages and backgrounds that youth activists are coming from. They are also great examples of what can happen when you give teens the voice they deserve. Age has no effect on willingness to help, and with the proper encouragement, youth activists can become powerful leaders in their communities that can help guide us to more climate-friendly lifestyles.
Jayce Grant
Junior at Gibson Ek High School
Intern at The Garage, a Teen Cafe
December is the Time for Giving!
December 2023
In September, we celebrated the 5th anniversary of the Garage. Five years of supporting teens, creating and expanding programs, and becoming a cornerstone of teen services in our community.
Of course, there were years of work put into making the Garage a reality before the doors ever opened, including teens who took time out of their busy high school years - from friends, clubs, sports – but graduated before the Garage ever opened.
That dedication and vision for the future define the Garage to this day. Our incredibly dedicated staff, board, Teens 4 Teens committee, and donors like YOU have been working so hard for the past five years – which don’t forget, included a little pandemic! – and have turned the Garage from a good idea into an amazing reality.
With input from teens, we have continually improved our services and programming, expanding to more locations in the community and ensuring we are THE safe, welcoming, and fun space for teens.
Here’s a preview of what we have coming up in 2024:
We are grateful for your support as we look at the last five years, AND we can do even more in the next five years – with your help. Please make a donation to support the exciting upcoming expansions, as well as our core programs of counseling, case management, tutoring, art and music supplies, teen led seasonal events and so much more. Make a gift today and spark a bright future!
KayLee Jaech
Executive Director
The Garage, a Teen Cafe
Of course, there were years of work put into making the Garage a reality before the doors ever opened, including teens who took time out of their busy high school years - from friends, clubs, sports – but graduated before the Garage ever opened.
That dedication and vision for the future define the Garage to this day. Our incredibly dedicated staff, board, Teens 4 Teens committee, and donors like YOU have been working so hard for the past five years – which don’t forget, included a little pandemic! – and have turned the Garage from a good idea into an amazing reality.
With input from teens, we have continually improved our services and programming, expanding to more locations in the community and ensuring we are THE safe, welcoming, and fun space for teens.
Here’s a preview of what we have coming up in 2024:
- Sammamish Garage location to better serve teens from Skyline, Eastlake, and Eastside Catholic High Schools
- Liberty High School Garage location to serve teens onsite at Liberty
- Growth of a Host Homes program to serve teens that are experiencing homelessness or unstably housed
We are grateful for your support as we look at the last five years, AND we can do even more in the next five years – with your help. Please make a donation to support the exciting upcoming expansions, as well as our core programs of counseling, case management, tutoring, art and music supplies, teen led seasonal events and so much more. Make a gift today and spark a bright future!
KayLee Jaech
Executive Director
The Garage, a Teen Cafe
November is Native American Heritage Month
November 2023
We at the Garage would like to acknowledge that we are on the traditional land of the first people of Seattle, the Duwamish People past, present, and emerging and honor with gratitude the land itself and the Duwamish Tribe.
Land Acknowledgments are a traditional practice dating back centuries to many Native nations and communities. At the Garage, we believe it is incredibly important to recognize the Indigenous peoples who steward this land.
The Duwamish Tribe's Federal recognition was revoked in 2002 and their case has been pending in the Interior Board of Indian Appeals since 2015. To support The First Peoples of Seattle, the dxʷdəwʔabš, please visit the websites below.
We'd also like to express our gratitude to the Snoqualmie Tribe for their invaluable support of the Garage. Their generosity enables us to continue our mission of serving the youth in our community.
https://www.duwamishtribe.org/
https://www.standwiththeduwamish.org/
https://www.realrentduwamish.org/
https://snoqualmietribe.us/
Land Acknowledgments are a traditional practice dating back centuries to many Native nations and communities. At the Garage, we believe it is incredibly important to recognize the Indigenous peoples who steward this land.
The Duwamish Tribe's Federal recognition was revoked in 2002 and their case has been pending in the Interior Board of Indian Appeals since 2015. To support The First Peoples of Seattle, the dxʷdəwʔabš, please visit the websites below.
We'd also like to express our gratitude to the Snoqualmie Tribe for their invaluable support of the Garage. Their generosity enables us to continue our mission of serving the youth in our community.
https://www.duwamishtribe.org/
https://www.standwiththeduwamish.org/
https://www.realrentduwamish.org/
https://snoqualmietribe.us/
October is ADHD Awareness Month!
October 2023
For ADHD Awareness Month, we're highlighting some aspects about ADHD and misconceptions surrounding it!
Diagnosis
Executive Dysfunction
Age Range
https://www.thenewshouse.com/life-and-style/health/women-and-adhd-from-being-misunderstood-to-being-accepted/
https://add.org/executive-function-disorder/
Tiana Parry
Program Manager
The Garage, a Teen Cafe
- There has been a lot of discourse surrounding the increased rates of diagnoses for ADHD. Many believe that ADHD is over-diagnosed and discredit ADHD diagnoses because of this. The more likely answer is that we have a lot more resources and a better understanding of ADHD today, so we are better able to identify it.
- Unfortunately, women and girls are widely under-diagnosed with ADHD. "While the rate at which the condition presents itself is similar in both men and women, the diagnosis rate for men is nearly 70% higher than for women in the same age group”
Executive Dysfunction
- What can often look like procrastination or laziness, can actually be Executive Dysfunction. "Executive dysfunction is a range of behavioral symptoms that change how a person regulates emotions, thoughts, and actions. It most commonly affects people with specific mental health disorders, including ADHD and mood disorders"
- Executive Dysfunction can often feel like a wall blocking us from things we know we need to do and can be really frustrating for the person experiencing it.
Age Range
- People often think of ADHD as something that only affects children, but people of any age can have ADHD and can be diagnosed later in life. "It’s a common myth that ADHD is a condition that individuals will outgrow once they reach adulthood, based on the most prevalent symptom, hyperactivity. In reality, ADHD usually does not disappear once you hit puberty, and symptoms such as inattentiveness persist much longer than symptoms of hyperactivity."
https://www.thenewshouse.com/life-and-style/health/women-and-adhd-from-being-misunderstood-to-being-accepted/
https://add.org/executive-function-disorder/
Tiana Parry
Program Manager
The Garage, a Teen Cafe
Hispanic Heritage Month
September 15th- October 15th, 2023
Food is such an important way that we are able to share our cultures with each other!For Hispanic Heritage month, one of our Latinx students held a tortilla making event at the Garage. They helped show other teens how to make corn tortillas from scratch and then we made quesadillas with them!
August in National Dog Month!
August 2023
For National Dog Month, we have to take the opportunity to recognize our beloved Garage dog, Frankie!
July is Disability Pride Month!
July 2023
This July, The Garage celebrates Disability Pride Month! On July 26th, 1990, The Americans with Disabilities Act (ADA) was signed into law, prohibiting discrimination on the grounds of a disability. We now celebrate Disability Pride month as a way to break down and end internalized shame among people with disabilities, as well as celebrate the achievements within the community.
At The Garage, we continue to work on breaking down barriers to inclusion and amplify the voices of all teens in our community.
Brenna Moore
Program Coordinator
The Garage, a Teen Cafe
At The Garage, we continue to work on breaking down barriers to inclusion and amplify the voices of all teens in our community.
Brenna Moore
Program Coordinator
The Garage, a Teen Cafe
June is Pride Month! 🌈
June 2023
This summer, the Garage will be hosting our 4th annual Pride event. The Garage's first Pride was a distanced drive-through Pride in 2020 during the pandemic and was planned by Garage seniors who didn't want Pride Month to pass by without a way to celebrate.
In March 2020 when everything shut down due to COVID, we had to cancel the Garage’s Rainbow Prom that students had already begun the planning for. Rainbow Prom was our teens’ way to celebrate the LGBTQIA+ community and it was really hard for everyone to know that they weren’t going to have that opportunity that year.
Right before the Garage had our first partial reopening on June 11th, 2020 (with capacity restrictions and mask requirements), some of our teens reached out to us with the idea of a distanced drive-through Pride. So on June 27th, 2020, we did exactly that. It was a really beautiful moment of joining together when there was so little opportunity to do so. Our teens decked-out our street and building in Rainbows and handmade signs and people drove by in their decorated cars as we all cheered them on. They put together a table of beaded necklaces, handmade buttons, party hats, and candy and tossed them to people through their windows. Mayor Mary Lou Pauly paid us a visit and read a Pride Proclamation to commemorate the day and we still have the proclamation framed in the Garage. Since then, it’s become an annual tradition for Garage teens to plan a Pride for our community.
We hope you join us for this year’s Garage Pride on Saturday, June 24th from 12:00-3:00 p.m.
https://www.eventbrite.com/e/garage-pride-tickets-646421172127
Tiana Parry
Program Manager
The Garage, a Teen Cafe
In March 2020 when everything shut down due to COVID, we had to cancel the Garage’s Rainbow Prom that students had already begun the planning for. Rainbow Prom was our teens’ way to celebrate the LGBTQIA+ community and it was really hard for everyone to know that they weren’t going to have that opportunity that year.
Right before the Garage had our first partial reopening on June 11th, 2020 (with capacity restrictions and mask requirements), some of our teens reached out to us with the idea of a distanced drive-through Pride. So on June 27th, 2020, we did exactly that. It was a really beautiful moment of joining together when there was so little opportunity to do so. Our teens decked-out our street and building in Rainbows and handmade signs and people drove by in their decorated cars as we all cheered them on. They put together a table of beaded necklaces, handmade buttons, party hats, and candy and tossed them to people through their windows. Mayor Mary Lou Pauly paid us a visit and read a Pride Proclamation to commemorate the day and we still have the proclamation framed in the Garage. Since then, it’s become an annual tradition for Garage teens to plan a Pride for our community.
We hope you join us for this year’s Garage Pride on Saturday, June 24th from 12:00-3:00 p.m.
https://www.eventbrite.com/e/garage-pride-tickets-646421172127
Tiana Parry
Program Manager
The Garage, a Teen Cafe
May is Mental Health Awareness Month!
May 2023
Talking about mental health with your teen can be scary, but in this climate, it can be life-altering, if not life-saving. The decline of mental health in adolescents is no secret, and rates of depression, substance use, suicide ideation and attempts, and acts of violence continue to rise. Current statistics are available in the recent CDC Youth Risk Behavior Surveillance study, and they are staggering.
Things are challenging. But there is hope. We can combat this epidemic by bringing mental health issues, discussions, and solutions out of the shadows and into our everyday conversations. The more we shine a light on the problems kids face and their emotions, the more we can normalize life's ups and downs and destigmatize seeking help.
Many adults need help figuring out where to start. Some fear instigating the conversation. Knowing some universal truths may help reduce some of your own anxious feelings about talking to your child:
Start the conversation. For tips and to learn more about youth mental health, visit https://mhanational.org/talking-adolescents-and-teens-starting-conversation.
Call or text 988 for the Suicide & Crisis Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Karen Crowe
Past Board Chair
The Garage, a Teen Cafe
Things are challenging. But there is hope. We can combat this epidemic by bringing mental health issues, discussions, and solutions out of the shadows and into our everyday conversations. The more we shine a light on the problems kids face and their emotions, the more we can normalize life's ups and downs and destigmatize seeking help.
Many adults need help figuring out where to start. Some fear instigating the conversation. Knowing some universal truths may help reduce some of your own anxious feelings about talking to your child:
- All kids will wrestle with their emotions and confidence at some point
- Talking about mental health will not create mental health problems
- Social struggles in their circles will occur
- Getting therapy is a sign of strength, not weakness
- Sometimes, it takes a few tries to find the right therapeutic fit
- Much like a coach for sports or a tutor for academics, a good therapist can help a client build better skills for the challenges they face.
Start the conversation. For tips and to learn more about youth mental health, visit https://mhanational.org/talking-adolescents-and-teens-starting-conversation.
Call or text 988 for the Suicide & Crisis Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.
Karen Crowe
Past Board Chair
The Garage, a Teen Cafe
April is Autism Acceptance Month!
April 2023
At The Garage, we want to wish everyone a Happy Autism Acceptance Month! One of the goals of our organization is to create a space that welcomes and celebrates the full spectrum of neurodiversity, which is why we choose to use the language of “autism acceptance” over “autism awareness”.
In the words of one of our autistic teens, “Awareness focuses on shortcomings or deficits. Autism Awareness can cause uncomfortable interactions and discrimination. Acceptance allows the autistic community and their allies to bring light to autism without shaming or misinforming”.
To learn more about the importance of autism acceptance and self advocacy of autistic individuals, please visit the Autistic Self Advocacy Network for more information!
https://autisticadvocacy.org/
Brenna Moore
Program Coordinator
The Garage, a Teen Cafe
In the words of one of our autistic teens, “Awareness focuses on shortcomings or deficits. Autism Awareness can cause uncomfortable interactions and discrimination. Acceptance allows the autistic community and their allies to bring light to autism without shaming or misinforming”.
To learn more about the importance of autism acceptance and self advocacy of autistic individuals, please visit the Autistic Self Advocacy Network for more information!
https://autisticadvocacy.org/
Brenna Moore
Program Coordinator
The Garage, a Teen Cafe
March is Women's History Month!
March 2023
During this year’s Women’s History Month, The Garage wants to restate the importance of gender equality to our vision as an organization. We strive to celebrate this month through a lens of intersectionality. The inclusion of women of color, disabled women, transgender women, and queer women is how The Garage aims to lead our community by example. We are continuously learning and collaborating to make our organization as empowering as possible, and are so excited to continue this journey with the people of Issaquah and beyond.
“Women are fierce — we break barriers, run companies, make scientific discoveries, raise families, and lift each other up. But the fact is, discriminatory policies blocked women from fully participating in our country for generations. It led to disparities in wages, representation and opportunities that we are still tackling. Though we have more Native women serving in Congress, a woman of color in the vice president’s office, and women making moves across the country, we still have to recognize that the disadvantages that we face are created by a system designed to keep us out, and that, coupled with systemic racism, makes Women’s History Month all the more important.”
-Deb Haaland, United States Secretary of the Interior
Brenna Moore
Program Coordinator
The Garage, a Teen Cafe
“Women are fierce — we break barriers, run companies, make scientific discoveries, raise families, and lift each other up. But the fact is, discriminatory policies blocked women from fully participating in our country for generations. It led to disparities in wages, representation and opportunities that we are still tackling. Though we have more Native women serving in Congress, a woman of color in the vice president’s office, and women making moves across the country, we still have to recognize that the disadvantages that we face are created by a system designed to keep us out, and that, coupled with systemic racism, makes Women’s History Month all the more important.”
-Deb Haaland, United States Secretary of the Interior
Brenna Moore
Program Coordinator
The Garage, a Teen Cafe
February is Black History Month!
February 2023
This February, the Garage recognizes Black History Month as a time to honor the legacy of Black community leaders and to continue supporting Black and Brown youth.
Since December of 2022, The Garage has been partnering with Relevant Engagement to build relationships among our teens of color that foster community and healing in culturally relevant ways through art and music. Check out their work here.
We also invite you to learn more about and support the work of the Issaquah School District Student Equity Council, a “student-led group focused on developing district-wide policies, projects, and programs that equitably reflect the needs and experiences of our increasingly diverse student body”.
Finally, we would like to share a Resource Guide compiled by Mountains to Sound Greenway Trust for BIPOC interested in breaking into outdoors and conservation careers. https://mtsgreenway.org/blog/bipoc-outdoors-resource-guide/
Join us in learning more about and supporting local businesses, groups and organizations that sustain and uplift Black and Brown communities.
“And so we lift our gazes not to what stands between us
but what stands before us
We close the divide because we know, to put our future first,
we must first put our differences aside
We lay down our arms
so we can reach out our arms
to one another[...]"
-Amanda Gorman, The Hill We Climb, 2021
Serena Narisawa
Program Coordinator
The Garage, a Teen Cafe
Since December of 2022, The Garage has been partnering with Relevant Engagement to build relationships among our teens of color that foster community and healing in culturally relevant ways through art and music. Check out their work here.
We also invite you to learn more about and support the work of the Issaquah School District Student Equity Council, a “student-led group focused on developing district-wide policies, projects, and programs that equitably reflect the needs and experiences of our increasingly diverse student body”.
Finally, we would like to share a Resource Guide compiled by Mountains to Sound Greenway Trust for BIPOC interested in breaking into outdoors and conservation careers. https://mtsgreenway.org/blog/bipoc-outdoors-resource-guide/
Join us in learning more about and supporting local businesses, groups and organizations that sustain and uplift Black and Brown communities.
“And so we lift our gazes not to what stands between us
but what stands before us
We close the divide because we know, to put our future first,
we must first put our differences aside
We lay down our arms
so we can reach out our arms
to one another[...]"
-Amanda Gorman, The Hill We Climb, 2021
Serena Narisawa
Program Coordinator
The Garage, a Teen Cafe
January is National Mentoring Month!
January 2023
The Garage strongly believes in internships and mentoring. We partner with both ACT (Academy for Community Transition) and Gibson Ek High School to provide mentorships for students.
The ACT program "is designed to assist students with developmental disabilities move towards the most independent lifestyle possible." Their program "provides community-based employment experience, with focus on social skills and the development of real world vocational skills, as well as travel training and recreational opportunities."
At Gibson Ek, "the internship/mentorship program (called LTI) serves as crucial learning for students, allowing them to work with an adult mentor whose career matches or touches on their potential interests and aspirations."
If you are interested in becoming a mentor, check out more information here:
Tiana Parry
Program Manager
The Garage, a Teen Cafe
The ACT program "is designed to assist students with developmental disabilities move towards the most independent lifestyle possible." Their program "provides community-based employment experience, with focus on social skills and the development of real world vocational skills, as well as travel training and recreational opportunities."
At Gibson Ek, "the internship/mentorship program (called LTI) serves as crucial learning for students, allowing them to work with an adult mentor whose career matches or touches on their potential interests and aspirations."
If you are interested in becoming a mentor, check out more information here:
- https://www.isd411.org/programs-services/special-education/special-education-programs/families/special-education/special-education-programs/academy-for-community-transition
- https://gibsonek.isd411.org/our-school/internships-mentorships
Tiana Parry
Program Manager
The Garage, a Teen Cafe
December is the Time for Giving!
December 2022
The Garage just celebrated its four-year anniversary! It’s hard to believe we have been serving teens for that long. Over the past four years we have:
Our licensed counselor is available to meet with teens who are struggling with mental health challenges or simply need someone to talk to. And our case manager provides support to teens experiencing insecure housing by developing individualized, strengths-based, teen-driven
service plans that address their individual needs. This is where you come in! A gift to the Garage is an investment in our teens and goes to work straight-away to ensure our teens are thriving. Make a gift today – we can’t do this without you!
Wishing you and yours a happy holiday!
KayLee Jaech
Executive Director
The Garage, a Teen Cafe
- Had more than 27,000 visits
- Served more than 2,100 teens
- Currently serve 80 – 150 teens a day
- Hired a Case Manager
- AND all services and resources are FREE!
Our licensed counselor is available to meet with teens who are struggling with mental health challenges or simply need someone to talk to. And our case manager provides support to teens experiencing insecure housing by developing individualized, strengths-based, teen-driven
service plans that address their individual needs. This is where you come in! A gift to the Garage is an investment in our teens and goes to work straight-away to ensure our teens are thriving. Make a gift today – we can’t do this without you!
Wishing you and yours a happy holiday!
KayLee Jaech
Executive Director
The Garage, a Teen Cafe
November is Native American Heritage Month!
November 2022
We at the Garage would like to acknowledge that we are on the traditional land of the first people of Seattle, the Duwamish People past, present, and emerging and honor with gratitude the land itself and the Duwamish Tribe.
Land Acknowledgments are a traditional practice dating back centuries to many Native nations and communities. At the Garage, we believe it is incredibly important to recognize the Indigenous peoples who steward this land.
The Duwamish Tribe's Federal recognition was revoked in 2002 and their case has been pending in the Interior Board of Indian Appeals since 2015. To support The First Peoples of Seattle, the dxʷdəwʔabš, please visit the following websites:
https://www.duwamishtribe.org/
https://www.standwiththeduwamish.org/
https://www.realrentduwamish.org/
Brenna Moore
Program Coordinator
The Garage, a Teen Cafe
Land Acknowledgments are a traditional practice dating back centuries to many Native nations and communities. At the Garage, we believe it is incredibly important to recognize the Indigenous peoples who steward this land.
The Duwamish Tribe's Federal recognition was revoked in 2002 and their case has been pending in the Interior Board of Indian Appeals since 2015. To support The First Peoples of Seattle, the dxʷdəwʔabš, please visit the following websites:
https://www.duwamishtribe.org/
https://www.standwiththeduwamish.org/
https://www.realrentduwamish.org/
Brenna Moore
Program Coordinator
The Garage, a Teen Cafe
October is Substance Use Prevention Month!
October 2022
In celebration of national substance use prevention month, I think it’s vital to first note that substance use prevention and mental health promotion are among the most robust and cost-effective community-based interventions we can support. Providing young people, the education, support, and skill sets to make consistently healthy decisions as they develop, provides us the best long-term outcomes.
Prevention often revolves around the ideas of risk and support. Simply Stated, the more support we can provide and risk factors we can eliminate, the safer teens are.
Parents and caregivers are on the front lines of support when it comes to substance use prevention. Talking to our youth to generate control and agency over their future.
For more information regarding prevention, risk, and preventive factors, visit:
https://nida.nih.gov/publications/preventing-drug-use-among-children-adolescents/chapter-1-risk-factors-protective-factors/what-are-risk-factors
Jerry Blackburn, M.Ed., SUDP
Program Director
Empower Youth Network
https://empoweryouthnetwork.org/
Prevention often revolves around the ideas of risk and support. Simply Stated, the more support we can provide and risk factors we can eliminate, the safer teens are.
Parents and caregivers are on the front lines of support when it comes to substance use prevention. Talking to our youth to generate control and agency over their future.
For more information regarding prevention, risk, and preventive factors, visit:
https://nida.nih.gov/publications/preventing-drug-use-among-children-adolescents/chapter-1-risk-factors-protective-factors/what-are-risk-factors
Jerry Blackburn, M.Ed., SUDP
Program Director
Empower Youth Network
https://empoweryouthnetwork.org/